Weigh In record (no journal entry) for 11 April 2020
|
74 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 29.85g | Prot: 36.12g | Carbs: 132.53g.
Breakfast: Gayelord Hauser Carré Transit, Bjorg Lait Noisette Calcium, Heudebert Biscottes 6 Céréales, Wasa Fibres, Senseo Café Classique. Lunch: Bjorg Biscuits Soja Figue, Senseo Café Classique, Taillefine Fromage Blanc 0%, Céréal Bio Orge & Pruneaux à la Marocaine. Dinner: Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Citron. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|