nadewska's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
87 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 April 2020:
1233 kcal Fat: 45.40g | Prot: 51.09g | Carbs: 154.41g.   Breakfast:  Rote Zwiebeln,  Cocktailtomaten,  Rote Paprika, Ja! Delikatess Bacon,  Laugenbrötchen. Lunch:  Spaghetti Carbonara. Dinner:  Grüne Paprika,  Cocktailtomaten, Edeka Paprikalyoner, Aldi Baguette Brötchen. more...
2544 kcal Exercise: Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes. more...

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nadewska's Weight History


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