Weigh In record (no journal entry) for 10 April 2020
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64.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 75.43g | Prot: 65.21g | Carbs: 137.29g.
Breakfast: 吉比 顆粒花生醬, 早安美芝城 培根蛋吐司, 光泉 光泉鮮乳-成分無調整, 黑咖啡. Lunch: 小白菜, 水煮蛋, 牛肉麵. Dinner: 小白菜, 豬頸肉, 杏鲍菇, 紅蘿蔔. Snacks/Other: 蓮霧, 芝麻包. more...
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Gaining 2.1 kg a Week
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eileen.ou's Weight History
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