Weigh In record (no journal entry) for 10 April 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 48.12g | Prot: 55.52g | Carbs: 173.60g.
Breakfast: Licuado de Banana, McDonald's Latte (18 oz), Queso Crema, Ser Galletitas Crackers, Banana. Lunch: Pizza de Queso de Masa Delgada con Verduras. Dinner: Carrefour Lomitos de Atun en Aceite. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twistyop's Weight History
|