Weigh In record (no journal entry) for 10 April 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.21g | Prot: 175.39g | Carbs: 44.02g.
Breakfast: Nueces, Yema de Huevo, Clara de Huevo. Lunch: Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Pochoclo, Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Bodyadvance Proteina, Clara de Huevo, Yema de Huevo, Pechuga de Pollo a la Plancha, Tomates. more...
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Losing 0.8 kg a Week
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