Weigh In record (no journal entry) for 10 April 2020
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 41.56g | Prot: 115.69g | Carbs: 140.01g.
Breakfast: Butter (Gesalzen), Mischbrot, Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. Lunch: K-Bio Agavendicksaft, Gartenkrone Himbeeren Tiefgefroren, Magerquark, Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. Dinner: Low Carb Pizza. more...
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steady weight
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BeaBlindflug's Weight History
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