mon mothma's Journal, 09 Apr 20

etli kestane mantarı

View Diet Calendar, 09 April 2020:
1565 kcal Fat: 75.19g | Prot: 76.42g | Carbs: 156.70g.   Breakfast: Bahçıvan Taze Kaşar Peyniri,  Beyaz Ekmek, Kavurma. Lunch:  Beyaz Ekmek,  Mercimek Çorbası. Dinner:  Ev Yapımı Yoğurt,  Köy Ekmeği, Mantar Sote, Et Sote. Snacks/Other:  Kavrulmuş Tuzlu Kaşu Fıstığı,  Fındık,  Ceviz,  Çağla. more...
1606 kcal Exercise: Standing - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
Afiyet olsun 🤗🌺 
09 Apr 20 by member: hatice-dogdu
thank you 🤗☺️ 
09 Apr 20 by member: mon mothma

     
 

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