Weigh In record (no journal entry) for 09 April 2020
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 9.01g | Prot: 63.30g | Carbs: 91.71g.
Breakfast: Pepino (con Cáscara), Lechuga, Té Endulzados con Azúcar. Lunch: Pepino (con Cáscara), Piña, Yoplait Yoghurt Natural Doble Cero, Pescado Plancha. Dinner: Espinacas, Pepino (con Cáscara). Snacks/Other: Pan de Muerto, Melón . more...
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Gaining 1.4 kg a Week
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Francisco Peralta's Weight History
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