50Gone's Journal, 17 Jun 13

I Can! I can watch my intake, record my actions and attend the correct regimen of medication and rest. I can be well.

View Diet Calendar, 17 June 2013:
380 kcal Fat: 4.50g | Prot: 26.00g | Carbs: 60.00g.   Breakfast: Subway 6" Sweet Onion Chicken Teriyaki. more...

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