Weigh In record (no journal entry) for 09 April 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 90.13g | Prot: 58.81g | Carbs: 119.19g.
Breakfast: Льняное Масло, Салат Зимний, Эмиль Сливочное Масло, Сметана , Хлеб Бородинский. Lunch: Омлет с Молоком. Dinner: Отруби, Кефир. Snacks/Other: Джинн Семечки, Апельсин. more...
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Losing 2.8 kg a Week
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ivatova95's Weight History
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