Weigh In record (no journal entry) for 09 April 2020
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71.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 63.01g | Prot: 62.22g | Carbs: 178.05g.
Breakfast: Кекс, Кофе с Сахаром, Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Хлеб, Омлет или Яичница с Колбасой. Dinner: Апельсиновый Сок, Водка, Хлеб, Дымляма. more...
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Losing 0.4 kg a Week
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svetlana111188's Weight History
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