Weigh In record (no journal entry) for 09 April 2020
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59 kg
Lost so far: 10.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 39.88g | Prot: 60.05g | Carbs: 180.71g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Danone Yaourt Nature, Sucre, Confitures et Conserves, Pain de Mie. Lunch: Riz Blanc, Petits Pois, Cuisse de Poulet, Eat Sushi Salade de Choux Japonais. Dinner: Riz Blanc, Petits Pois, Cuisse de Poulet. Snacks/Other: Pringles Sour Cream & Onion, Belin Triangolini, Nestlé Grand Chocolat Intense 70%. more...
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steady weight
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