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Natarka99
Journal
09 Apr 20
Natarka99's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
69.4 kg
Lost so far:
2.7 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
1154 kcal
Fat: 55.31g | Prot: 54.06g | Carbs: 106.88g.
Breakfast:
Jajko, Bergader Bavaria Blu, Biedronka Ogórek Gruntowy, Pomidory, U Karola Chleb Razowy ze Słonecznikiem.
Lunch:
Pomidory.
Dinner:
Pizza z Mięsem i Warzywami na Cienkim Cieście.
Snacks/Other:
Seko Twoja Rybka po Grecku.
more...
1697 kcal
Exercise:
Grocery Shopping - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 30 minutes.
more...
Gaining 1.2 kg a Week
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Pięknie
11 Apr 20 by member:
glob198
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Natarka99's Weight History
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