Weigh In record (no journal entry) for 08 April 2020
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92.4 kg
Lost so far: 8.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 26.67g | Prot: 56.48g | Carbs: 226.32g.
Breakfast: Asiago Food Frutti di Bosco Surgelati, Fiocchi d'Avena, Bio Slym Latte Soia e Riso, Banana. Lunch: Arance, La Molisana Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Scarola. Dinner: Granoro Pasta Integrale Bio, Gustato Ceci in Scatola, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Sojasun Yogurt Bifidus Bianco Naturale. more...
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Losing 0.7 kg a Week
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giurus14's Weight History
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