Weigh In record (no journal entry) for 09 April 2020
|
94.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 65.13g | Prot: 45.16g | Carbs: 90.87g.
Breakfast: Lidl Amandelen, Sinaasappelen, Milbona Yoghurt Griekse Stijl. Lunch: Vita D'or Basis, C1000 Jonge Goudse Kaas 48+, Zwagerman Kipfilet Naturel, Délifrance Panini. more...
|
Gaining 0.7 kg a Week
|
Comments
Welkom “terug” kom op hè je kunt het zolang je het echt wilt 👍🏽💪🏽
09 Apr 20 by member: AviaMar
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffervisje's Weight History
|