Weigh In record (no journal entry) for 09 April 2020
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85.9 kg
Lost so far: 20.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 50.33g | Prot: 90.76g | Carbs: 172.39g.
Breakfast: Lidl Griekse Yoghurt, AH Doosjevol Frambozen. Lunch: Honig Kippensoep, Gekookt Ei, Honig Kippensoep, Milbona Skyr Aardbei, Volkoren Brood. Dinner: Gekookt Ei, Vita D'or Yogonaise, Jumbo Pastagroenten, Grand'Italia Sugocasa Tradizionale, Lidl Extra Mager Runder Gehakt, Droge Volkoren Pasta. Snacks/Other: AH Hollandse Aardbeien, Bonbon, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
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Losing 0.3 kg a Week
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Veronica kuipers's Weight History
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