Weigh In record (no journal entry) for 09 April 2020
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 21.36g | Prot: 54.17g | Carbs: 80.56g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Cookies & Cream Protein Bar. Dinner: Lettuce Salad with Assorted Vegetables, Fresh'n Easy Garden Salad, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Apples . more...
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Losing 2.9 kg a Week
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mommyoftwokids's Weight History
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