Weigh In record (no journal entry) for 09 April 2020
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72.6 kg
Lost so far: 10.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 22.57g | Prot: 14.14g | Carbs: 89.40g.
Breakfast: не Молоко Напиток Овсяный Шоколадный . Lunch: Майонез, 6 Соток Зелёный Горошек Консервированный. Dinner: Варенье, Оладьи. more...
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Losing 6.3 kg a Week
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ликандос's Weight History
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