Weigh In record (no journal entry) for 09 April 2020
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 116.97g | Prot: 77.61g | Carbs: 189.64g.
Breakfast: Calvo Ensaladilla Rusa con Atún, García Baquero Queso Semicurado, Bizcocho, Café Cortado, La Selva Bacon, Huevo Frito, Pan Integral. Lunch: Tarta de Manzana, Fresas, García Baquero Queso Semicurado, Pan Blanco, Tomates Rojos, Calvo Ensaladilla Rusa con Atún. Dinner: Plátano, Manteca de Cerdo, Pan Integral. more...
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Gaining 2.8 kg a Week
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