Weigh In record (no journal entry) for 09 April 2020
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93.4 kg
Lost so far: 16.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 31.89g | Prot: 43.54g | Carbs: 97.70g.
Breakfast: Банан, Редис, Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Редис, Лук, Огурец (с Кожурой), Помидоры, Гречневый Суп. Dinner: Кефир 2,5%, Помидоры, Редис, Лагман. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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astahowa2020's Weight History
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