|
07:40
|
68.2 kg
Lost so far: 1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 50.86g | Prot: 87.03g | Carbs: 296.52g.
Breakfast: 光泉 黃金豆米漿, 原鄉人 芋頭饅頭, 荷包蛋, 蛋餅. Lunch: 青椒, 青菜, 花椰菜, 蔬菜, 米粉（煮熟）. Dinner: 排骨便當. Snacks/Other: DV 醇養妍, 鳳梨, 香蕉. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yingshianglee's Weight History
|