Weigh In record (no journal entry) for 09 April 2020
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45.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 83.51g | Prot: 68.56g | Carbs: 339.60g.
Breakfast: Какао, Макдоналдс Сахар, Савушкин Хуторок Творог 1%, Макфа Пшеничная Мука, Яичный Белок. Lunch: Шебекинские Спирали, Kikkoman Соус Соевый. Dinner: Oreo Печенье, Nestle Kit Kat (46г), Красный Октябрь Шоколад Алёнка. Snacks/Other: Курага, Грецкие Орехи, Мёд, Чернослив. more...
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1278 kcal
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Exercise:
Running - 10/kph - 10 minutes, Studying - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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brsvmrrrr's Weight History
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