Weigh In record (no journal entry) for 09 April 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 39.82g | Prot: 47.26g | Carbs: 65.43g.
Breakfast: Молочный Суп. Lunch: Примрыбснаб Сайра Тихоокеанская Натуральная, Вареное Яйцо. Dinner: Картошка Тушеная, Красная Фасоль (с Солью, Вареная). more...
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Losing 0.5 kg a Week
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