Weigh In record (no journal entry) for 09 April 2020
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43.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.56g | Prot: 32.61g | Carbs: 29.13g.
Breakfast: Navitas 카카오닙스, 자연드림 프레쉬 그릭요거트, 사과. Lunch: 양상추 샐러드, 하림 훈제 닭가슴살. Dinner: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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steady weight
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