Weigh In record (no journal entry) for 17 June 2013
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73 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 37.02g | Prot: 80.68g | Carbs: 89.44g.
Breakfast: Delikatess Hähnchenbrust, Weizenbrot (Enthält Weiyenkörner), Grafschafter Vollkorn Toast, Kaffee mit Milch, Light Butter. Dinner: Rahmspinat, Kartoffel Püree, Schlemmer-Filet Bordelaise. more...
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Gaining 0.4 kg a Week
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bandmaus66's Weight History
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