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1416 kcal
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Fat: 26.72g | Prot: 84.79g | Carbs: 167.63g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Jell-O Gelatina Light, Isadora Frijoles Refritos Bayos, Té Verde, Lechuga, Pechuga de Pollo. Second Breakfast: Sweetwell Barra de Amaranto con Avena y Chocolate, Jell-O Gelatina Light. Lunch: Pescado Plancha, Sanissimo Tostadas de Maíz Horneadas, Coca-Cola Soda, Quinoa (Cocida), Verdura Hervida. Afternoon Tea: Alpura Yogurt Natural sin Azucar, Papaya, Jell-O Gelatina Light. Dinner: Vodka, Kellogg's All-Bran Flakes Natural, Kirkland Signature Leche de Soya, La Huerta Fresas Congeladas. more...
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Comments
100gr de quinoa cocida con verduras
100gr de filete de pescado a la plancha
2 tostadas horneadas de maíz saníssimo
08 Apr 20 by member: AlbertZoto
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AlbertZoto's Weight History
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