Weigh In record (no journal entry) for 08 April 2020
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 75.10g | Prot: 132.57g | Carbs: 86.34g.
Breakfast: 光泉 光泉鮮乳-成分無調整, 干貝, 黑咖啡, Finlandia 莫恩斯特乾酪, 水煮蛋, 全家 醇乳香吐司. Lunch: 7-11 蒸地瓜, 7-11 水果玉米, 爭鮮 茶碗蒸（爭鮮）, 炒菠菜, 洋蔥, 水煮蛋, 好菇道 鴻喜菇. Dinner: 雞蛋（整個）, 鯖魚, 控肉, 炒菠菜. more...
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Losing 0.7 kg a Week
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eileen.ou's Weight History
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