Weigh In record (no journal entry) for 08 April 2020
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 65.92g | Prot: 119.19g | Carbs: 191.99g.
Breakfast: Miel, Libanius Jocoque Seco Natural, Sanissimo Tostadas de Maíz Horneadas, Curry en Polvo, Coliflor, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Setas, Nopales, Apio, Pepino (con Cáscara), Jitomate, Lechuga, Miel, Granola, Yoplait Yoghurt Griego sin Azúcar , Papaya. Lunch: Champiñones Portobello, Aguacate, Miel, Libanius Jocoque Seco Natural, Sanissimo Tostadas de Maíz Horneadas, Kikkoman Salsa De Soya, Nopales, Pepino (con Cáscara), Jitomate, Lechuga, Salmón. Dinner: Lindt Chocolate Amargo 78%, Svetia Stevia, Organic Bio Tortitas de Arroz Integral con Quinoa, Yoplait Yoghurt Griego sin Azúcar, Moras. Snacks/Other: Svetia Stevia, Apio, Nescafé Clásico, Miel, San Marcos Leche Entera. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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