Weigh In record (no journal entry) for 08 April 2020
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75 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 18.38g | Prot: 64.04g | Carbs: 64.75g.
Breakfast: Quatá Queijo tipo Cottage, Bauducco Torrada Multigrãos, Desinchá Chá, Mexerica. Lunch: Bauducco Torrada Multigrãos, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Adria Tortinha de Chocolate , Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 2.8 kg a Week
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Bubuzinha92's Weight History
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