Weigh In record (no journal entry) for 08 April 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 39.15g | Prot: 66.93g | Carbs: 155.74g.
Breakfast: Pura Vida Aveia Instantânea, Pingo Doce Leite Soja Original. Lunch: Cassoulet, Pingo Doce Atum Ao Natural, Ovo Cozido. Dinner: Creme de Legumes, Auchan Crepes de Queijo Emmental . Snacks/Other: Mimosa Iogurte Magro Aromatizado, Sementes de Linhaça, Diese Puré de Maçã, Pingo Doce Queijinho Fundido, Rebuçados, Continente Tostas de Trigo. more...
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Losing 2.8 kg a Week
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biehsouza's Weight History
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