Weigh In record (no journal entry) for 08 April 2020
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51.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.01g | Prot: 17.43g | Carbs: 70.77g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali, U2 Pesche Confettura Extra. Dinner: Nutella Nutella, Riso Fritto con Pollo. more...
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Losing 2.5 kg a Week
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