剛剛吃了2個微波麵包❤️
Trx
1467、117 5k s6.5 I20
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52.8 kg
Lost so far: 20.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 66.01g | Prot: 124.31g | Carbs: 154.27g.
Breakfast: 黑咖啡. Lunch: 高麗菜, 蘿蔔湯, 義美 肉羹, 虱目魚丸, 蒸南瓜, 金針菇, 香蕉, 泰山 沙拉油, 中華 板豆腐, 燒烤醬, 雞胸肉, 雞蛋(整個). Snacks/Other: 聖祖 花生貢糖, 聖祖 花生貢糖, 餐前麵包. more...
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Losing 2.8 kg a Week
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hardwork666's Weight History
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