Weigh In record (no journal entry) for 08 April 2020
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 33.18g | Prot: 30.78g | Carbs: 123.74g.
Breakfast: Pisang Kepok Rebus, Jeruk Nipis, Teh Manis. Lunch: Kerupuk Makanan Ringan, Mie Ayam. Dinner: Frisian Flag Susu Kental Manis, Tempe Mendoan. Snacks/Other: Yakult Yakult. more...
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Losing 0.6 kg a Week
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diska safitri's Weight History
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