Weigh In record (no journal entry) for 08 April 2020
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49.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 23.82g | Prot: 50.50g | Carbs: 148.58g.
Breakfast: Вареное Яйцо, Агро-Альянс Хлопья Овсяные с Отрубями. Lunch: Морковь, Гречка. Dinner: Простоквашино Ряженка 4%. Snacks/Other: Яблоко, Холодный Кофе со Сливками и Сахаром, Вкуснотеево Творог 0,5%. more...
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Losing 4.2 kg a Week
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Big Cake's Weight History
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