Weigh In record (no journal entry) for 08 April 2020
|
52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 56.71g | Prot: 75.71g | Carbs: 80.53g.
Lunch: 香蕉, 大西洋鯖魚, 水煮蛋, 地瓜. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|