Weigh In record (no journal entry) for 07 April 2020
|
54.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 35.59g | Prot: 41.52g | Carbs: 178.81g.
Breakfast: Bananas, Coffee, Soy Yogurt, Oatmeal. Lunch: Baked Sweetpotato (Peel Not Eaten), Lotus Foods Black Rice, Cooked Green Cabbage (Fat Added in Cooking), America's Choice Natural Almonds. Dinner: Trader Joe's Organic Firm Tofu, Quinoa Salad. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asukask8's Weight History
|