Weigh In record (no journal entry) for 07 April 2020
|
87.9 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 14.51g | Prot: 26.86g | Carbs: 48.00g.
Breakfast: Natural Life Farelo de Aveia, Banana Nanica, Nestlé Iogurte Natural Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellen Miranda's Weight History
|