Weigh In record (no journal entry) for 07 April 2020
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68.7 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 55.56g | Prot: 75.42g | Carbs: 170.92g.
Breakfast: Galletas de Mantequilla, Bimbo Tortillas, Alpina Leche Deslactosada Descremada, Coolechera Queso Costeño , Don Pancho Avena en Hojuelas . Lunch: Verduras Salteadas, Arroz Integral, Tilapia (Pez), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pescado Frito, Galletas de Mantequilla. Snacks/Other: Galletas de Mantequilla. more...
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Losing 0.1 kg a Week
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gabrielaguzmanab's Weight History
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