Weigh In record (no journal entry) for 07 April 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.44g | Prot: 72.24g | Carbs: 88.93g.
Breakfast: Простоквашино Сливки 10%, Сыр Тильзитер. Lunch: Молочная Благодать Варенец, FITKIT Печенье Глазированное Вкус "Шоколад-Кофе", Булгур (Вареный), Помидоры, Куриное Филе. Dinner: Baileys Ликёр, Белый Город Молоко 2,5%. more...
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2132 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Stretching (yoga) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Nadin1111's Weight History
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