Big Cake's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

50.1 kg Lost so far: 0.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

635 kcal

Fat: 16.38g | Prot: 39.87g | Carbs: 83.53g. Breakfast: Вареное Яйцо, Агро-Альянс Хлопья Овсяные с Отрубями. Lunch: Помидоры, Огурец (с Кожурой), Вкуснотеево Творог 0,5%. Snacks/Other: Холодный Кофе со Сливками и Сахаром, Апельсин. more...

1378 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Big Cake's Journal, 07 Apr 20

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Big Cake's Weight History