Weigh In record (no journal entry) for 07 April 2020
|
52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 92.07g | Prot: 175.76g | Carbs: 73.38g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 白切雞, 泡菜, 豬里肌, 豬里肌, 水煮蛋, 地瓜, 泡菜. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|