Weigh In record (no journal entry) for 06 April 2020
|
73.8 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 45.17g | Prot: 52.73g | Carbs: 222.76g.
Breakfast: Помидоры Черри, Parmalat Молоко 3,5%, Cofix Киш с Сыром и Шпинатом . Dinner: IL Патио Минестроне. Snacks/Other: Макдоналдс Капучино Большой (0,3 L), Ашан Сыр Российский 50%, Магнит Банан. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Клавдия_001's Weight History
|