Weigh In record (no journal entry) for 06 April 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 75.85g | Prot: 124.70g | Carbs: 46.35g.
Breakfast: 망고, 맛있닭 닭가슴살 햄, 핀크리스프 오리지널, 훈제 연어, 양상추, 아보카도. Lunch: 맛있닭 닭가슴살 햄, 망고. Dinner: 하림 닭다리살, 라드 (돼지기름). Snacks/Other: Lindt 엑설런스 다크 99%, 핀크리스프 오리지널. more...
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Losing 1.4 kg a Week
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tkssk123's Weight History
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