Weigh In record (no journal entry) for 06 April 2020
|
104 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2540 kcal
|
Fat: 86.50g | Prot: 181.65g | Carbs: 244.98g.
Breakfast: Fazer Sadonkorjuupuuro, Puhdistamo Luomu Hera Maustamaton, Cashewpähkinät, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Vaasan Ruispalat Ohut Herkku, Valio Pehmeä Raejuusto. Lunch: Keitetty Kananmuna, Fazer Amica Liha-Makaronilaatikko. Dinner: Burger King Whopper. Snacks/Other: Valio Kevytmaito, Rainbow Jogurttirahka, Dansukker Taloussokeri, Bonne Trooppinen Sose, Rainbow Jogurttirahka, Alpen Swiss Style Muesli n. Added Sugar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samson10's Weight History
|