Weigh In record (no journal entry) for 06 April 2020
|
71.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 41.25g | Prot: 56.53g | Carbs: 112.39g.
Breakfast: Caffè Espresso. Lunch: Pane 8 Cereali e Soia Bennet, Santa Lucia Ricotta Light, Broccolo Romanesco. Dinner: Bennet Vivisi Cioccolato Fondente Extra senza Zucchero, Calvé Senape, Despar Cracker da Tavola Leggeri, Philadelphia Philadelphia, Broccolo Romanesco, Findus Piselli Novelli, Amadori Cordon Bleu con Cotto di Tacchino e Formaggio . Snacks/Other: Bennet Yogurt Magro Pesca. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kempolina's Weight History
|