Weigh In record (no journal entry) for 06 April 2020
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68.5 kg
Lost so far: 12 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 65.02g | Prot: 98.16g | Carbs: 4.21g.
Lunch: Huevo, Punta del Agua Queso Cremoso Argentino, Carne Molida. Dinner: ENA Whey Protein Frutilla, Paladini Salamin Picado Grueso, Punta del Agua Queso Cremoso Argentino, Clara de Huevo. more...
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Losing 9.8 kg a Week
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ingridsondergaard's Weight History
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