Weigh In record (no journal entry) for 06 April 2020
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89 kg
Lost so far: 6.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 66.46g | Prot: 71.09g | Carbs: 120.74g.
Breakfast: Чай, Геркулес Овсяная Каша на Молоке. Lunch: Боско Хлеб Ржаной Заварной, Салат Овощной с Маслом, Картошка по Французски. Snacks/Other: Нескафе Кофе Нескафе Голд, Нескафе Кофе Нескафе Голд. more...
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Gaining 0.4 kg a Week
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olga.rooz 76's Weight History
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