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alaa2122
Journal
06 Apr 20
alaa2122's Journal, 06 Apr 20
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Wish me luck l’m working hard😂💛
66.2 kg
Lost so far:
1.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
297 kcal
Fat: 25.01g | Prot: 12.83g | Carbs: 7.11g.
Breakfast:
Butter, Foody’S Halloumi Cheese, Cashew Nuts, Fried Egg.
more...
243 kcal
Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.9 kg a Week
7 Supporters
Support
Comments
gd luck alaa
06 Apr 20 by member:
Sa.Ya
Good luck 💙
06 Apr 20 by member:
Li Li *
💛💛
07 Apr 20 by member:
alaa2122
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alaa2122's Weight History
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