winniefang's Journal, 06 Apr 20

營養又健康的午餐~~

View Diet Calendar, 06 April 2020:
826 kcal Fat: 39.41g | Prot: 82.04g | Carbs: 34.33g.   Breakfast: 番薯/地瓜(去皮,水煮), 黑咖啡, 萬歲牌 無調味綜合堅果, 水煮蛋. Lunch: 雞胸肉, 鮭魚, 炒豆芽, 番薯/地瓜(去皮,水煮), 櫛瓜, 炒香姑, 全聯 玉米筍. Dinner: 泡菜鍋. more...
1250 kcal Exercise: Apple Health - 24 hours. more...

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