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Big Cake
Journal
06 Apr 20
Big Cake's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
50.5 kg
Lost so far:
0.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
610 kcal
Fat: 22.77g | Prot: 33.05g | Carbs: 69.20g.
Breakfast:
Вареное Яйцо, Агро-Альянс Хлопья Овсяные с Отрубями.
Lunch:
Щи с Мясом.
Dinner:
Огурец (с Кожурой).
Snacks/Other:
Мандарины.
more...
1469 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Aerobics - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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Big Cake's Weight History
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